A free caregiver printable
Words you can
borrow.
Because sometimes the hardest part is finding a sentence while you are already holding everything else.

Twelve lines that do the hard talking
Keep the words.
Use them exactly as they are.
Six ways to say no. Six ways to ask for the kind of help that can actually receive a yes. Room to write the sentences your own life needs.
Download the free printableNo email required for this one.01
To protect your energy
“I can’t take that on, but I can tell you what would help instead.”
02
To ask clearly
“Could you handle dinner Tuesday? A yes or no is completely okay.”
03
To make care visible
“Here is the part of this week nobody else is seeing.”
For the one everyone leans on